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I've been doing what for me is a lot of exercise recently.
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More capoeira tonight, more climbing on Thursday, and maybe I'll go bouldering with the university Mountaineering Club tomorrow. We'll see. Somewhere between the weight loss and the increased exercise, my body's become a much more pleasant thing to inhabit in the last couple of months, but being lazy, I have an unfortunate tendency to seize on opportunities to slack off if I'm feeling even a little bit busy or down. I think the trick is getting myself to think of exercise as something that I enjoy for its own sake, rather than as something that stops me feeling grotty.
( Read more... )
More capoeira tonight, more climbing on Thursday, and maybe I'll go bouldering with the university Mountaineering Club tomorrow. We'll see. Somewhere between the weight loss and the increased exercise, my body's become a much more pleasant thing to inhabit in the last couple of months, but being lazy, I have an unfortunate tendency to seize on opportunities to slack off if I'm feeling even a little bit busy or down. I think the trick is getting myself to think of exercise as something that I enjoy for its own sake, rather than as something that stops me feeling grotty.
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