Following on from my 2015 review post, I should document my New Year's Resolutions for this year. In descending order of priority:
- Make a first ascent in the Greater Ranges. Same plan as last year: we've found some 4000m mountains in Kyrgyzstan with no recorded ascents, we've applied for financial assistance from the Mount Everest Foundation (who exist to fund this sort of thing), I've booked the time off, I'm learning Russian via a combination of night classes and Duolingo (befriend me here!), and I'm training in earnest. Speaking of which:
- Get my body mass below 70kg, from a starting point of 81.2kg on New Year's Day. I want to retain a few kilos of body fat, because food is heavy and burning fat on a route is way better than burning muscle, but every extra gram of body mass will have to be carried 2000m up a mountain, at altitude, as fast as possible. If you've never done hard physical work at altitude while overweight, let me share a secret with you: it is Not Fun. I'm tracking my weight using the Libra app for Android, which implements Hacker's Diet-style smoothing on your noisy daily weigh-in data; calorie intake via MyFitnessPal; and calorie expenditure via a FitBit exercise-tracking band, because MyFitnessPal's calorie-per-hour estimates for most forms of exercise are laughably high. FitBit can sync calories-burned to MFP, which I currently have set up; Libra doesn't sync to either of them, which is annoying, but I really want the trend rather than the raw weight data. FitBit also have a native food-tracking system, so I may ditch MFP at some point.
- Show up for work in a timely fashion. This is something I struggle with horribly at the moment. I almost always arrived in time for our morning standup meeting at my last job, but now I'm working remotely as part of a distributed team, and we don't have any equivalent for that. I've just signed up for Beeminder and created a "Do Less" goal with units of "minutes late to work", and a fairly generous weekly target; we'll see how that goes.
- Actually do some work while I'm there. Not sure how to make this SMART or how to achieve it. The Pomodoro technique is... moderately effective, if I actually start doing it (which is much easier if I show up not-too-late in the morning). RescueTime integrates with Beeminder, so I could set myself a goal for "spend more time looking at an IDE, terminal or job-related websites" (or one for "spend less time looking at blogs and social media"). By the way, a pet peeve: if you're reading about the Pomodoro Technique and thinking "sounds interesting, but 25 minutes isn't enough" then you are not the kind of person who needs it. 25 minutes is a major challenge for some of us.
- Read an average of one book a week. You can follow my progress on this one at Goodreads.